FREQUENTLY ASKED QUESTIONS
- Should I be terrified? Nervous?
No the medicine is the breath, you can control it
-Is it ok for people with anxiety and asthma?
- what if it doesn’t work for me? (it ‘works’ for everyone)
- I’ve done yogic breathing before, is that what we’ll do the whole event? (no,
- I have low blood pressure - is it safe for me to come?
- I’m pregnant - is it safe for me to come?
- Does it actually release DMT?
- what’s the difference between the workshop and a 1:1 session?
- is it safe to take so much oxygen into the body? How about getting to much carbon dioxide in the body, what’s actually happening there?
- I have COPD - is it safe for me to come?
The session was fucking intense and at times uncomfortable, both physically and mentally 👊 But boy is it a special kind of uncomfortable. When you focus on only your breath and going inward for an entire hour, and you have Breathwork facilitators holding space for you, some very strange and magical things happen.
Thanks for this experience. You guys are making the best kind of waves in this world!
- ASH HARTREE
"This was one of the most potent healing experiences I have ever had. Visceral. Trippy. Pleasurable. Uncomfortable. Sometimes a little painful if I’m going to be vulnerable - some deep wounds around my sacral and sexuality were felt and released today. Then there were moments of pure love, compassion, pleasure and sensuality too. What I love is that it was my breath, my responsibility and I was the driver the entire time. I am so grateful that my ideas of “missing” the feeling that hallucinogens provide has been blown out of the water by these guys."
- ZSUZSA OCTAVIANO
"I arrived there having no real clue what ‘breathwork’ was or how powerful it would be. But oh my fucking god...mind blown.
I experienced emotions, feelings, physical sensations and insights that were both scary and enlightening at the same time. I was 100% out of my comfort zone. And guess what... that’s where the magic happens. We all have shit to deal with, none of us are exempt....do the inner work!!! I promise you this is where true transformation will occur. I'm incredibly grateful for the experience these guys created yesterday and if you get the chance to attend one of these events, DO IT!"
- LYNSEY MATHIESON
Want to experience a workshop for yourself?
In 2018, we're touring internationally to share the power of The O2 Awakening with our global community.
In our 4-hour experiential workshops, you'll learn how to enhance your physical, emotional and spiritual wellbeing through the power of Breath.
Hellè, Victoria and Lukis will guide you through a powerful Breathwork journey and you'll learn how to make conscious breathing techniques a part of your daily routine with The O2 Awakening Daily Practice.
The benefits of The O2 Awakening span from increased energy and mental clarity to emotional clearing, forgiveness, increased intuition and joy.
Join us at a workshop in 2018 to experience the profound benefits of The O2 Awakening for yourself.