A direct experience of transformation and healing through the power of Breath.
The O2 Awakening is a series of global events created by Hellè Weston, Victoria Bauman and Lukis Mac.
We're bringing ancient breathing techniques to the modern world to enhance physical, emotional and spiritual wellbeing.
During our Breathwork events, we guide individuals into an altered state of consciousness to access parts of themselves that usually function outside of daily awareness.
Together we unlock emotions, traumas and energy that has been suppressed so we can feel, heal and and experience true freedom from within.
Many people who experience The O2 Awakening describe it as profoundly life changing.
The O2 Awakening is a journey deep into the heart of who we are.
70% OF THE BODY'S TOXINS ARE REMOVED THROUGH THE LUNGS
Breathwork releases toxins from the body and brings a flood of vital oxygen, providing powerful health benefits from increased energy and immunity to reduced inflammation and weight loss.
BREATHWORK INCREASES DMT LEVELS
Breathwork has been shown to increase natural levels of the neurotransmitter N,N-DMT in the brain, leading to deeply therapeutic psychedelic experiences and resolution of emotional and physical traumas, anxiety, depression and more.
THE AVERAGE PERSON TAKES APPROX. 100MIL. BREATHS IN A LIFETIME
The quality of our breathing greatly impacts our experience of daily life and is intimately connected to our state of consciousness. Change your breath and you can change your life.
“Breath is the ultimate key to your well-being, and if done right, it has the power to transform your entire life—physical, mental, and spiritual"
TONY ROBBINS / AUTHOR, ENTREPRENEUR & PHILANTHROPIST